<div class="wrapper_trainer_update">
  <h1>Trainer Update</h1>
  <ul class="ul_trainer_update">
    <li>Trainer Essienl is trainning mr Ducan</li>
    <li>Trainer Essienl is trainning mr Ducan</li>
    <li>Trainer Essienl is trainning mr Ducan</li>
    <li>Trainer Essienl is trainning mr Ducan</li>
    <li>Trainer Essienl is trainning mr Ducan</li>
    <li>Trainer Essienl is trainning mr Ducan</li>
  </ul>
</div>